exercise should be an integral part of our lives. and notice i use the world "should". why so?
as society progresses towards being a knowledge-based one (im addressing the more developed countries here), technology is gradually replacing many of the tasks our forefathers (and foremothers, haha im not sexist ok!) had to bear with. fix the screw onto the chasis of the car? get the robots to do it. run several kilometers to get a good hearty meal? no need! buy canned ones from the supermarket.
as illustrated, humans are getting lazy. lazy because we no longer have to exert ourselves physically to accomplish something. lazy because well, we simply do not need to be industrious to survive.
a typical day for workers now is to take public or private transport to work, log on to the computer and stare at the box for several hours before heading home. the way i see it, work (in terms of science) is done only when we raise our hands to pay the transport fee, to support ourselves when the bus or train gets too crowded and to type.
romantic gestures like kissing, hugging and doing that may count as work but lets not go there. i tend to digress.
anyhow, the point im trying to drive home is that you, YES YOU, should start exercising now. work out those legs, arms and cardi system. its only when it gets too late that you begin to wonder if what im saying now makes sense. consult your local gabriel for more information :D
btw, thanks candis for being such a darling. i owe you one :)
About me:
22m(FREAKING old man)
me a long time ago
me now
gab_toh@hotmail.com
MY facebook
MY friendster
smu, 2007-2012
ex-hpps
ex-acjc
ex-acs(i)
ex-acjc
ex-lifeguard
ex-RSAF
Loves:
cycling
milk
chocolates
chics
my family
my friends
music
guitars
chilling out
reading
chatting! :)
Dislikes:
liars
cockroaches
lizards
backstabbers
perverts
people who slurp when eating porridge/noodles/drinking soup
Wish List:
WISHES WISHES WISHES WISHES WISHES WISHES WISHES WISHES
WISHES WISHES WISHES WISHES WISHES WISHES WISHES WISHES
WISHES WISHES WISHES WISHES WISHES WISHES WISHES WISHES
WISHES WISHES WISHES WISHES WISHES WISHES WISHES WISHES
WISHES WISHES WISHES WISHES WISHES WISHES WISHES WISHES
Memory Lane:
My Friends:
Candis <3
Eve
Evelyn
Iris
Jas
Jasmine
Jia Mei
Jia Yuan
Judith
Kitty
Matthew
Michelle
Michelia
Natalia
Pong
Serina
Wei Ze
Wesley
Intriguing Reads:
Angry Doc
Jamie
NHS Blog Doc
Wikipedia
Special thanks:
Tagboard