Welcome to my newly-revamped blog.
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Cheers, Gabby
ok here's the thing. i got this from men's health, apr 06. its part of a series of exercises meant to "build great abs in 15 mins a week". however, im deeply puzzled by the instructions. hahah balance is a big issue here.
Two-Point Bridge
Get into the standard push up position. Lift your right arm and your left leg off the floor at the same time. Hold for three to five seconds. That's one repetition. Return to the starting position, then repeat, lifting your left arm and right leg this time.
how on earth do you keep your balance? hahaha.
ok back to what's been happening to me. booked out from tekong last night, reached home around 10 something and bought a mcspicy from macdonalds haha. cant help me right? must have some variety man. tekong serves avg food, but its nowhere as good as fastfood trust me. worship monosodium glutamate haha!
and did i mention my hair's mostly gone???? im devastated :( but oh well, im not conscious of my looks. staying in tekong is fine by me..but it gets boring at times. many many thanks to candis for keeping me company :) princess candis. hope you're feeling better gurl. remember, its always hard to give something precious up.
take care folks, enjoy your hair-y days while i walk around botak and all.
About me:
22m(FREAKING old man)
me a long time ago
me now
gab_toh@hotmail.com
MY facebook
MY friendster
smu, 2007-2012
ex-hpps
ex-acjc
ex-acs(i)
ex-acjc
ex-lifeguard
ex-RSAF
Loves:
cycling
milk
chocolates
chics
my family
my friends
music
guitars
chilling out
reading
chatting! :)
Dislikes:
liars
cockroaches
lizards
backstabbers
perverts
people who slurp when eating porridge/noodles/drinking soup
Wish List:
WISHES WISHES WISHES WISHES WISHES WISHES WISHES WISHES
WISHES WISHES WISHES WISHES WISHES WISHES WISHES WISHES
WISHES WISHES WISHES WISHES WISHES WISHES WISHES WISHES
WISHES WISHES WISHES WISHES WISHES WISHES WISHES WISHES
WISHES WISHES WISHES WISHES WISHES WISHES WISHES WISHES
Memory Lane:
- ever the narcissist
- exercise pple exercise
- brains and neurones
- good conversation partners
- offical plea
- silly silly
- i wish...
- i know your...
- da ocean's your world, swim through it
- princess candis!
My Friends:
Candis <3
Eve
Evelyn
Iris
Jas
Jasmine
Jia Mei
Jia Yuan
Judith
Kitty
Matthew
Michelle
Michelia
Natalia
Pong
Serina
Wei Ze
Wesley
Intriguing Reads:
Angry Doc
Jamie
NHS Blog Doc
Wikipedia
Special thanks:
Tagboard
